Beat
The Clock -- Ready,
Set, Hike -- Alley
Soccer -- Twelve
Days of Fitness -- Balloon Buster
Beat the Clock, PFA Challenge
Purpose of the
lesson: To
incorporate math into PFA equipment exercises with a focus on
cooperation with group members.
Grades: 2-5
Prerequisites: Students must know the safety
rules that they use when exercising on PFA
Materials: 7 clip boards with all station
names written on a sheet of paper to record the number of exercises
completed during class.
Lesson: Students will be split
up into 7 equal groups among the PFA exercise station equipment.
They will have 3 minutes per station to complete as many exercise
as possible in that time period. Station rules are as follows:
Step up -10 step-ups and switch with a
group member, continue until time is called. Record your points
and add your team's points together
Parallel Bars - Students who arm walk the
length of the bars with out touching the ground will receive
10 points for their team, halfway walk marked by rope receives
5 points for their team. Switch when a group members foot touches
the ground. Record your points and add with previous station
points.
Monkey Bars - For each step on the ladder
a student can touch with 2 hands until they complete the ladder
moving high to low they receive 1 point each. Record your points
and add with previous station's points.
Sit-ups, Modified
pull-ups and vault - 10 and switch with a group member
continue till time is called record your points and add with
previous station's points.
Pole Climb - Teachers
station, 10 points each for reaching the top of the pole each
time or 1 point each second a student holds themselves off the
ground while holding onto the pole. Record your points and add
with previous station's points.
Have students work
in their groups to complete totaling of their teams points. 4
and 5 graders have no trouble working these numbers out where
as the 2nd and 3rd graders my need
assistance or calculators for their groups work. This activity
works extremely well and students love the competition with each
group. Your students will not realize that the math is involved.
This is my point system I use I suggest changing your point system
to best meet your class and grade levels needs.
Teaching ideas: Have students change who
is the recorder of the points each station. Encourage cooperation
and honesty when counting points. If any point changing is suspected
let each group know this leads to team disqualification.
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