Jennifer Hall's Teaching Philosophy
I believe that physical education presents a unique opportunity
to contribute to the overall well being and development of every
student. I see teaching as a vehicle in helping students develop
lifetime skills and a strong knowledge base in a variety of content
areas. As a physical education teacher, I believe that the most
important thing I can teach my students is a love for lifetime
wellness. With heart disease and obesity on the rise, I feel it
is my responsibility to teach children how to take care of the
most important place they are ever going to live- inside their
own body.
As a child, I always had a love for physical activity and movement.
In high school, I wanted to be a coach. In college, I volunteered
at a middle school where I met a teacher named Pam Riemer. Ms.
Riemer taught me that “Everyone has had a bad experience
in PE; a teacher’s job is to give them a good one.” I
saw how much she inspired her students to be physically active
for a lifetime and I knew then that I wanted to be more than a
coach, I wanted to be a TEACHER.
I feel that what makes me an outstanding teacher is my philosophy
that physical education is more than a time for children to play.
It is an opportunity to develop life skills in which they will
be tested for the rest of their lives. In my school, I have worked
very hard to ensure that students, teachers, and parents respect
physical education and its impact on their lives. I have worked
very hard for this to become a reality through the use of cross
curriculum connections and partnerships within the home. I have
worked with teachers in developing physical education activities
that support their core curriculum. In turn, general education
teachers have sought ways to support physical education. Through
this sharing of ideas and knowledge, my students’ experiences
are enriched.
I feel that my single greatest reward in teaching is seeing students
succeed by applying what they have learned in my class to the world
outside the gym. I see this when I go outside to recess and students
are being physically active demonstrating skills that they have
directly learned in my class. I see success when I work at the
local high school and I see former students participating in sports.
I see success when I am on my way home and I see students out jogging
or riding their bike. I hear success when my colleagues at the
middle and high schools tell me how they never have a problem with
my former students dressing out and being good participants in
their physical education classes. And I see success when the fifth
grade student who, in kindergarten, could barely run a lap around
our small field without stopping, crosses the finish line at the
end of our annual 5K Family Fun Run with the biggest smile on her
face. As I gave her a high five, she said, “I did it!” I
walked away from that moment feeling that I had just experienced
one of the greatest moments of my teaching career.

Program and Activities
PFA CURRICULUM ACTIVITIES
We use the PFA core curriculum throughout the year as part of
regular lesson planning. Some of our favorite PFA activities are
$10 and a Bone, Ornery Rabbits and Sleepy Bears, PFA Bunco, Progressive “Aerobic” Bowling,
and Beat the Ball.
In addition, we have modified many of our own activities to incorporate
the use of the cups and outdoor PFA equipment. When I go to conferences
and workshops I am constantly thinking of ways to incorporate the
PFA fitness equipment into the new games that I learn.
NEW ACTIVITIES
This year we started a new monthly warm up focused on fitness.
After the students did their initial fitness testing in September,
they each received a report indicating which health related fitness
areas should be focused on throughout the year to improve their
personal fitness. The monthly warm up gives students an opportunity
to choose which activities they would like to do that relates
to their personal goals. For example, if muscular strength and
endurance is one of their goals they may choose between resistance
bands, modified pull ups, push ups, heavy jumpropes, parallel
bars, or the horizontal ladder. If their focus is on aerobic
capacity they may choose between laps around the track, step
ups, vault bar, agility ladder, or jumproping. Students focusing
on flexibility have the option of yoga poses, stretches at the
warm up/cool down sign, sit and reach test, stability balls,
and resistance bands. Students then participate in various activities
choosing where they would like to participate based on their
personal needs. Students really enjoy the chance to choose the
activities. They have approximately 15 minutes as part of this
warm up and it takes place once a month.
Another one of our favorite games that we have modified is the
$10 and a Bone game. We simply modify this activity by the core
area content or a specific holiday. We have done this fitness activity
using the regions and crops of Virginia, the solar system, a snowman
for winter, a turkey for thanksgiving, and the steps of the scientific
method.
One of our favorite activities that we did before we received
the PFA equipment was Bombs Away. Since then we have modified it
to make it a PFA activity. In this game about half of the students
are standing at a spot that has a bowling pin on top. The rest
of the students are on a line waiting for their turn to enter the
game. If we are inside, we set up a fitness break area, if we are
outside the fitness break area is the PFA equipment. The object
of the game is to protect your pin while trying to throw a ball
to knock other pins down. On the signal to begin students at a
pin may leave to go pick up a ball and return to their pin to throw
at another pin. If their pin gets knocked down for any reason they
must leave the pin on its side and exit to the fitness break area
completing a specific amount of repetitions. Then a student waiting
in the line will replace them in the game by standing the pin back
up on the dot. This is a very fast moving game and once it gets
started students do not wind up standing in line. It usually works
out that by the time they return from their fitness break there
is a pin down and they can head right back into the game.
Another activity my students really love to do is Activityland.
I saw this at a workshop and immediately adapted it into a project
fit activity. The idea is to make a game board like the game CandyLand.
Each group has their own game board. Fitness activities are assigned
a color. On the signal to begin one member of the group runs to
a container with colored dots. They get a dot and bring it back
to their group. The group then moves a game piece on their board
to the next available dot of that color. The whole group then proceeds
to perform the activity that has been assigned to that color dot.
When everyone in the group is done, they return to their game board
and the next person goes to get a new dot. This process is repeated
until they reach the end of the game board or a specific amount
of time has expired. This is a very active game and the students
are really engaged the entire time.
CHART and CHALLENGE ACTIVITIES
We take part in many chart and challenge activities. In addition
to the PFA equipment for chart and challenge we now use our fitness
tests as chart and challenge activities. Since our school focuses
on science we made our levels to incorporate a science theme. The
earth level is the entry level, atmosphere level is the middle
level, and space level is the high level. Students are given the
amount needed to reach each level before participating in the activity.
Then students that reach the various levels get a star that is
posted up on the wall.
AFTER SCHOOL CLUBS
Each year the physical education department offers various after
school activities to encourage students to be active outside
of school time. Activities that we have done include: Ultimate
Frisbee, Physical Education Club, Flag Football, Noodle Games,
Ultimate Football, Fitness club, Run Across America Club, Cup
Stacking, and Climbing Club.
Fit Friday
Over the summer I worked with a fifth grade teacher to write a
physical activity curriculum for our school and hopefully Arlington
County. This curriculum is geared towards classroom teachers
and includes cooperative games, Project Fit broad based curriculum
activities, fitness activities, and integrated curriculum activities.
The idea of Fit Friday is that one Friday of the month will be
reserved as a time that classroom teachers take their students
outside to participate in physical activity. These activities
are easy to teach and require little equipment. At the end of
the activity they will have a healthy Fresh Friday snack such
as fruits and veggies that have been provided by parents. This
is just another way to promote physical activity outside of the
physical education setting. It is also a great way for teachers
to set a good example for their students.
Workout Wednesdays
This year we started Workout Wednesday. We use the Team Fit model
every Wednesday during student’s lunch recess time. My
principal 
supported the idea by freeing up my schedule this year
so that I could be outside to facilitate the program. Each week
students can participate on the Project Fit equipment or take
part in a running club.
They earn toe tokens and PFA ribbons for completing tasks. I am
currently training parents in the hopes that the program will continue
next year completely run by volunteers and expanding to more than
just one day a week.
They earn toe tokens and PFA ribbons for completing tasks. I am
currently training parents in the hopes that the program will continue
next year completely run by volunteers and expanding to more than
just one day a week.

We have had support over the years from our PTA parents, community
partners, and other volunteers. One of our most current sponsors
that support the general physical education program is a local
triathlon club called Team Z. This triathlon community has sponsored
our program financially as well as members volunteering their time.
These individuals have served as excellent role models of a healthy,
active lifestyle. All of these supporters have shared the vision
of an installation of a running track around our field. I felt
that this was the final piece of our fitness area that would naturally
complement the Project Fit Equipment and program. Thanks to their
support we had our running trail installed over the summer.
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